January was a very exciting month for me and for some of the people of Sonning Common, near Henley on Thames, South Oxfordshire, as The Sonning Common Surgery under the auspices of Dr Ed Diggins and myself piloted a rehabilitation programme for people suffering from chronic chest diseases, such as Chronic bronchitis, emphysema and asthma.

Patient responses

Patients reported that they had found the course very useful. The most important thing was that they had learned how to breath! They also found they had more energy, felt more confident to partake in exercise as they were no longer afraid of becoming breathless. They felt much happier in themselves. All looked forward to participating in new activities or continuing old ones more successfully.

For further information contact The Sonning Common Surgery

Sarah challenges all of the ‘Holy cows’ of back pain management such as “do not bend”, “keep you back straight to lift” and controversially uses the heel and ball of the foot to gently but powerfully tease stuck spinal joints into mobility.

I am looking forward to using Sarah Key’s Problem Backs method and with other colleagues in Reading and Berkshire, to monitor the results.

Read more about the “THE 5 STAGES OF SPINAL BREAKDOWN” PROBLEM BACKS MASTERCLASS‘